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Review: Inzer Forever Lever Belt
A good belt is an important item in any lifter’s kit, whether they’re a weightlifter, powerlifter or strongman. A belt will provide support for the lower back and trunk, allowing heavier weights to be lifted in exercises like the squat, clean and jerk and deadlift. While there’s a temptation
Review: MyProtein Supplements for Weight Loss and Recovery
A review of a selection of supplements from
Can Fitness Trackers Help Weightlifters and Powerlifters?
Can fitness trackers like Fitbit and Jawbone help
Olympic Weightlifting
5 Things I Wish I Had Known When I Started Weightlifting
Some things can be taught, others have to be learned by experience. Weightlifting is no different. While a coach can take us through the
The Beginner’s Guide to Olympic Weightlifting Equipment
Discover what weightlifting equipment you need to get
UK Weightlifting Olympic Funding Restored – For Female Athletes Only
UK Sport makes the decision to restore OlympicReview: Inzer Forever Lever Belt
A good belt is an important item in any lifter’s kit, whether they’re a weightlifter, powerlifter or strongman. A belt will provide support forReview: MyProtein Supplements for Weight Loss and Recovery
A review of a selection of supplements fromCan Fitness Trackers Help Weightlifters and Powerlifters?
Can fitness trackers like Fitbit and Jawbone help
The Lifting Digest
The Lifting Digest – 1 December 2013
This week's Lifting Digest features content on positions
Recovery
A Beginner Weightlifter’s Perspective on Injury
Getting your head right when dealing with a weightlifting injury is crucial. The road out of Snap City is paved with opportunities for improvement.
Preventing Callous Tears in Weightlifting and Crossfit
Weightlifters and Crossfitters alike suffer from torn callouses
Key Mobility Exercises For Weightlifters
Improve your flexibility with these five mobility exercises