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Review: Inzer Forever Lever Belt

A good belt is an important item in any lifter’s kit, whether they’re a weightlifter, powerlifter or strongman. A belt will provide support for the lower back and trunk, allowing heavier weights to be lifted in exercises like the squat, clean and jerk and deadlift. While there’s a temptation

Review: MyProtein Supplements for Weight Loss and Recovery

A review of a selection of supplements from
July, 01 2015 , No Comments

Can Fitness Trackers Help Weightlifters and Powerlifters?

Can fitness trackers like Fitbit and Jawbone help
June, 14 2015 , 1 Comment

So What’s Going On With ATHL?

If you’ve visited these pages lately, you’ll probably
May, 23 2015 , 1 Comment

Olympic Weightlifting

The Lifting Digest

The Lifting Digest – March 2014

The Lifting Digest returns with the best weightlifting

The Lifting Digest – February 2014

February's Lifting Digest returns with all the best

The Lifting Digest – January 2014

The Lifting Digest is back for 2014 with

The Lifting Digest – 08 December 2013

The final Lifting Digest of 2013 rounds up

The Lifting Digest – 1 December 2013

This week's Lifting Digest features content on positions

The Lifting Digest – 24 November 2013

This week's Lifting Digest rounds up the best

Recovery

A Beginner Weightlifter’s Perspective on Injury

Getting your head right when dealing with a weightlifting injury is crucial. The road out of Snap City is paved with opportunities for improvement.

Preventing Callous Tears in Weightlifting and Crossfit

Weightlifters and Crossfitters alike suffer from torn callouses
January, 11 2014 , No Comments

Key Mobility Exercises For Weightlifters

Improve your flexibility with these five mobility exercises
August, 26 2013 , No Comments

Restaurant Review – Paleo Copenhagen

I managed to stop in to Copenhagen's Paleo
July, 24 2013 , No Comments