A good belt is an important item in any lifter’s kit, whether they’re a weightlifter, powerlifter or strongman. A belt will provide support for the lower back and trunk, allowing heavier weights to be lifted in exercises
A review of a selection of supplements from MyProtein USA that support weight loss and recovery from heavy weight training, including Impact Diet Whey and BCAAs.
Can fitness trackers like Fitbit and Jawbone help powerlifters, weightlifters and strength athletes to achieve their goals and improve their recovery?
The Eleiko weightlifting belt resurrects a classic Soviet belt design in a supple, supportive offering for the modern Olympic weightlifter
Greg Everett's American Weightlifting lifts the lid on the plight of Olympic weightlifting in the USA but are American athletes destined to struggle to continue to make an impact on the international scene?
Rehband knee sleeves are considered the gold standard knee support for weightlifters. In our review, we take a look at why and what you get for your money
The Nike Romaleos 2 are the ideal weightlifting shoe for the lifter with a wide foot, but is the high cost justified?
The Adidas Power Perfect II is the weightlifting show of choice for many new lifters. But what can novices expect the shoes to do for their lifting?
As a novice lifter, the world of equipment is a difficult one to navigate. Not only is there an overwhelming choice of products available promising to put kilos on your lifts, the new trainee is also assailed
When it comes down to it, there’s only really so much you can do to make the humble multivitamin stand out from the crowd but like may other supplements providers, Vitabiotics have certainly given it their best